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Menu / Price List
Fitness
Together lets put the fun in to your fitness
Personal 1-2-1 training sessions
It's all about you! | Just you | 60 minutes
Double Up Partner
Grab your swole mate and have fun together | 2 people | 60 minutes
Small Group Sessions
Your vibe attracts your tribe | Maximum 8 people | 60 minutes
On-line Training Plans
Personalised weekly training plan | 5 days | 12 weeks
Nutrition
Food is LIFE! Enjoy eating and everything else is simple!
Macro calculation plan
Calories | Protein | Fats | Carbohydrates | Daily Allowance Plan based on your BMR
Meal planning
Using the macro nutrition calculation plan with suggested meals
Mindset
Lets small talk and make big changes together,
Personal 1-2-1 meet and chat
Lets meet, have a coffee, green tea, water or whatever you fancy and talk it through. Price excludes travel TBC on request.
Personal 1-2-1 Skype or Facetime chat
Technology means we can be anywhere to suit you, I am only a call away from feeling better about yourself | 60 minutes
Your vibe attracts your tribe
We can chat as a group or simply let me inspire and motivate you | Maximum 8 people | Larger groups priced individually on request | Price excludes travel TBC on request | 60 minutes
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