ABOUT ME - Female Fitness Training Specialist

Hello, I'm Lucy Scroggs, founder of Because I Can Fitness (2020), Aylesbury's ONLY ladies only gym that is fully equipped and focused on inclusive and safe weightlifting and resistance training for women, children, and individuals welcoming all populations with neurodivergence or chronic medical conditions.  

I am a super enthusiastic physical trainer and Chartered Physiotherapist. As an older trainer, I bring a mature outlook and a strong foundation in musculoskeletal training, rehabilitation, and cardiovascular fitness. Having participated in many sports, I carry the injuries with me! Being a middle-aged woman, I understand the unique challenges we face—think menopause—and trust me when I say it is a daily conversation in my gym! I also live with a debilitating chronic condition, so my empathy level is high!  

I am passionate about empowering underrepresented populations through movement, education, and evidence-based strength training. I cannot wait to introduce you to weights and resistance training through my personal training sessions if you allow me the opportunity because I challenge any female not to love it!!  

Much love,  

Lucy